Aham nukaat
- Khoon shuru aur khatam hone ka waqt likhein, sirf tareekh nahi: 3 din ka matlab 72 ghante hai.
- Khoon ke darmiyan ke saaf din likhein, kyunke 15 din se kam ke waqfe khoon mein shamil ho jate hain.
- Apps andaza lagati hain; wo haiz aur istihaza ki taqseem nahi kartin. Is ke liye usool ya calculator istemal karein.
Hisab rakhna ibadat ka hissa kyun hai
Haiz ke ahkam adad par mauqoof hain: 3 din, 10 din, 15 din, aur aap ki apni aadat. Record ke baghair aap nahi jaan saktin ke namaz parhni hai ya nahi, aur ghalti ka matlab namazein chhootna ya roze na-motabar hona ho sakta hai. Record rakhna apni namaz ki hifazat hai.
Kya likhein
- Shuru aur khatam, waqt ke saath. "Mangal raat 10 baje shuru, Hafta subah 9 baje khatam." Kam az kam 72 ghante aur zyada se zyada 240 ghante, ghanton mein gine jate hain.
- Saaf din. Har wo din jis mein koi rutoobat na ho, bashmool khoon ke darmiyan ke waqfe.
- Rang. Note karein ke rutoobat kab khalis safaid ya bilkul saaf hui: usi waqt haiz khatam hua.
- Ghusl aur ibadat. Aap ne ghusl kab kiya, kaun si namazein chhooti, aur kin rozon ki qaza karni hai.
- Aap ki maujooda aadat, har daur ke baad taaza ki hui.
Ek aasan mahana khaka
| Khoon shuru hua | Khoon khatam hua | Saaf waqfe | Pehle ki paaki | Hukm |
|---|---|---|---|---|
| 3 March, 22:00 | 10 March, 07:00 | koi nahi | 24 din | Haiz, 7 din 9 ghante. Aadat 7/24 |
Period tracking apps ka istemal
Apps yaad-dehani aur tareekhche ke liye mufeed hain. Lekin aksar apps ausat se ayyam ka andaza lagati hain aur har khoon ko "period" kehti hain. Unhein maloom nahi ke 3 din se kam, 10 din se zyada, ya 15 din se kam paaki ke baad aane wala khoon istihaza hai. Aisi app istemal karein jis mein khoon, dhabbe aur saaf din khud darj kiye ja sakein, aur usool khud ya hamare Haiz Calculator aur Taharat aur Dam Calculator se laagu karein.
Aisi apps muntakhib karein jo aap ki privacy ka khayal rakhein. Aap ke ayyam ka data hassas hai; is site ke calculator aap ke browser mein chalte hain aur aap ki maloomat kahin nahi bhejte.
Madad kab lein
Agar mahinon se khoon be-tarteeb ho, agar aap apni aadat bhool gayi hon, ya aap ka maamool bohat pecheeda ho, to apna record saath le kar kisi aalim se poochhein. Agar khoon ghair maamooli taur par zyada ya lamba ho to doctor se bhi milein.
Ye rehnuma mazmoon taleemi hai aur mustanad Hanafi mauqif ke mutabiq hai. Apni soorat-e-haal ke liye kisi mustanad aalim se rujoo karein. Disclaimer, istilahat aur ahkaam kaise tay kiye jate hain dekhein.