Aham nukaat
- PMS ek haqeeqi aur aam kaifiyat hai, aur Islam mein ilaaj karane ki targheeb di gayi hai.
- PMS se fiqhi hukm nahi badalta: jab tak haiz haqeeqatan shuru na ho, ibadat jari rehti hai.
- Apne saath sabr aur ghar walon ki taraf se narmi, dono achhe akhlaq ka hissa hain.
PMS kya hai
Mahwari se pehle ki alamaat (PMS) mein wo jismani aur jazbati tabdeeliyan shamil hain jo baaz khawateen haiz se pehle ke dinon mein mehsoos karti hain: thakan, pait phoolna, chhati mein dard, sar dard, chirchirapan ya udasi. Is ki shadeed soorat, PMDD, rozmarra zindagi ko buri tarah mutasir kar sakti hai.
Pehle fiqh
Haiz se pehle ke din paaki ke din hain. Jab tak waqai khoon shuru na ho, namaz aur roza maamool ke mutabiq jari rehte hain.
Ilaaj karana Sunnat hai
Nabi Kareem ﷺ ne farmaya: "Allah ne koi bimari nahi utari magar us ki shifa bhi utari hai" (Bukhari), aur logon ko ilaaj karane ka hukm diya. Agar PMS aap ke kaam, taalluqat ya ibadat par asar dale to doctor se milein. Ghiza, neend, warzish aur baaz dawaein madad kar sakti hain.
Sabr aur ajr
Sabr se bardasht ki gayi takleef gunahon ka kaffara banti hai: "Musalman ko jo bhi thakan, bimari, fikr ya gham pohanchta hai, yahan tak ke kanta bhi, Allah us ke zariye us ke kuch gunah maaf farma deta hai" (Bukhari). Ye khamoshi se takleef sehne ki wajah nahi; ye rahat talash karte hue tasalli hai.
Ghar mein
Shohar aur ghar wale ye samajh kar madad kar sakte hain ke chirchirapan ek alamat ho sakti hai, ikhtiyar nahi, aur in dinon mein bojh halka kar ke. Khawateen apni zaroorat bata kar madad kar sakti hain. Miyan biwi ke darmiyan rehmat usi nikah ka hissa hai jise Allah ne Surah al-Rum (30:21) mein bayan farmaya hai.
Ye rehnuma mazmoon taleemi hai aur mustanad Hanafi mauqif ke mutabiq hai. Apni soorat-e-haal ke liye kisi mustanad aalim se rujoo karein. Disclaimer, istilahat aur ahkaam kaise tay kiye jate hain dekhein.